Proactive Conversations

By Elaine Poker-Yount, Conference Director Where do I start when it comes to elder care? Where do I start when my spouse, parents or in-lawsare changing or failing? Where do I start when my loved one is showing signsof dementia? “Let’s start at the very beginning… a...

Tips to Cope with Sundowners Syndrome

Sundowning, sometimes referred to as ‘late-day confusion,’ is a symptom that studies show effects 20 percent of people living with Alzheimer’s and other dementias.  Most often this occurs between late afternoon and early evening as daylight adjusts to darkness...

Seniors Living Their Best Lives

Were you aware that there is an entire industry focused on educating seniors on the many things that lie ahead as we move through our 2nd fifty years??  This industry is here to support your health and well-being to maintain an independent lifestyle or to make the...

The Journey of Dementia Care

Step One – Getting Our Head in the Game By Elaine Poker-Yount, Conference Director and Aging & Dementia Care Specialist Reach her at 480-203-8548 or elaine@successfulagingaz.com When asked, “What should I know now that my spouse/my Mom/my Dad has been...

LIFE LESSON 4: JUST BREATHE

You read the title, now do it!!  ‘Just B-R-E-A-T-H-E!’ No, not just one breath…take at least 3 breaths… How about 3 slow, deep belly breaths in and long slow exhales out. Close your eyes and ‘just notice.’ Return to your normal breath. WHAT DID YOU NOTICE??? Did...